Experience the Lake District in Luxury

Luxury affordable are two words not often seen together, here is the exception.

Escape the hustle and bustle to a well of luxury healing in the stark Lakes of Cumbria. As experts in holistic wellbeing, we have found the perfect way of enhancing the healing experience. Take advantage of year-round retreats in the rolling hills of the Whicham and Duddon Valleys over looking the sea. Our luxury retreats are a delicious way of pealing off the pressures of work and slipping into the pool of tranquillity. You can deepen your yoga and meditation practice in comfort and peace, all the while enjoying the adventures of the country hills and valleys.

These retreats are the modern answer to our modern life. It is a gift to yourself. It is the perfect space to step out of the hectic life of responsibility to reset and recharge. Its the space free of of the background noise of city life. No feverish gossip. No complaints about public transport. No deadlines. No decisions. No meetings. No conferences. Nothing to interfere with pressing that reset button.

Here you have the opportunity to kick-start your healthy living with our nutritious delicious food, boost your fitness, extend your yoga practice, deepen your mindfulness mediation, heal from a wound, or simply connect with people of like minds.  Each retreat has a unique theme and an adventure set - perfectly designed to set you on your way.

Come to High Lowscales Farm

Time stands still in this great open space. On the one side you have the Haverigg and Silecroft beaches and on the other you have the green Whicham Valley and the 600m high Black Combe. This location is great for mountain biking, hiking, kiting, bird watching, and adventurous days out connecting with nature and the Cumbrian culture.

High Lowscales Farm is a traditional Georgian farmhouse is in 17 acres of beautiful Cumbrian rolling countryside situated in the south-western Lake District. It is an intimate setting accommodating up to 14 retreatants. All rooms have period features including slate or wooden floors oak beams, and other period features. There are up to 2 rooms for couples and up to 3 spacious male and female dorms with en-suite bathrooms. There is plenty of space to socialise and chill-out in the lounge, the top-of-the-range outdoor hot-tub, the barrel sauna, or the patio overlooking the breath-taking view.

The Yoga Studio

No Expense is spared at our state-of-the-art studio and spa:

• Far infrared heaters
• Liforme yoga mats
• Gym with dumbbells, rowing machines, and bicyles.
• Barrel sauna overlooking the view.
• Equipped with support bolsters, eye pillows, blocks, bricks, blankets, and straps.
• Lavender Aromatherapy
• Surround sound system
• Ambient lighting

Classes are held in the far infrared studio heated to the optimum temperature of 27 degrees. The evidence-based therapeutic benefits of practicing in this subdivision of the electromagnetic spectrum heat include:

• increase fitness levels,
• aid in weight loss,
• boost the immune system,
• manage health problems, both physical and mental,
• improve over-all well-being,
• reducing injury rates,
• and speed up the recovery process after training.

Summer Wellbeing Retreat

When: Friday 22nd – Friday 29th July 2016          Where: Lake District, High Lowscales Farm       How Much: £995pp (7 nights) or £400pp (3 nights)

What is the theme: Here in the Cumbrian Hills is the ultimate Fitness and Yoga adventure retreat. This fun-filled health and wellness week will take your fitness and well-being to a new level by blending the perfect mix of outdoor activities with yoga and mindfulness practices, including your heart's desire to create an adventure that will spark your passion and empower you to LIVE LIFE!

What is included:

✔ Treasure trail clues to High Lowscales Farm      ✔10 Vinyasa/Yin Yoga classes, 9 Mindfulness Meditation classes, and1 Sound Bath.

✔ Hike up Black Combe mount 600m.    ✔ Station collection & drop off*   ✔ Full catering & accommodation    ✔ Jacuzzi & Sauna     ✔ Massage

Sound Bath Retreat

When: Friday 23rd – Monday 26th September 2016            Where: Lake District, High Lowscales Farm       How Much: £400pp (3 nights).

What is the theme: Come and create the life you’ve always wanted! Discover the new you in this empowerment weekend in our luxury oasis. Whether you’re looking to build your physical strength, mental hardiness, or soulful wisdom, this is the retreat for you!

What is included:

✔ Mindfulness Meditation classes.  ✔ Yoga classes.   ✔ Sound Bath Meditations.  ✔ Jacuzzi & Sauna.   ✔ Massage.

✔ Guided hike to Haverigg Beach.    ✔ Full catering & accommodation.    ✔ Station collection & drop off*.