In Press
Wellbeing expert, Hope Bastine, is interviewed in Psychologies Magazine, Top Santè, My Weekly, The Daily Telegraph, and PR Week.
The Desk Detox
Sharron Brennan of Psychologies Magazine interviews Mindfulness expert, Hope Bastine, on the her top 5 Desk Detox tips. Check out her tips here
Good Vibrations
Alexandra Kleeman of Vogue US interviews Hope Bastine about sound mediation and mindful retreats.
6 Yoga Moves to Help You Sleep.
Having trouble switching off before bed? Hope Bastine, yoga teacher and mindful-psychologist for the mattress brand Simba, shares her top snooze moves.
Say No to DNAgeing
Sharron Brennan of Top Santé interviews Mindfulness expert, Hope Bastine, on how regular meditation actually changes your DNA.
Your Best Night’s Sleep, EVER. Sorted!
Bad night’s sleep? Hope Bastine, resident sleep psychologist at Simba mattress, says long-term sleep deprivation can age your skin, weaken your immune system and cause weight management issues.
Mi Business Mag:
Stylist Sleep Diaries: As a sleep expert, I practise what I preach
“Here, sleep expert Hope Bastine explains the psychology behind her pre-sleep routine - and offers some top tips to help you drift off.”
"...after taking part in just a 1-hour session where we discussed the growing importance of mindfulness within modern life..." Milly Edgerley
PR and the Athena Doctrine
Lisa Moore of PR Week interviews psychologist, Hope Bastine, on the strengths of feminine thinking styles in the world of business and PR.
Portfolio Projects
Frankie and Wayne Bridge were challenged by Marella Cruises to go to Norway on the Marella Discovery. The Bridges are watched closely by psychologist, Hope Bastine on their new Itinerary which, involves Health and Well being on a Marella Cruise.
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