Research shows the benefits of mindfulness in the workplace improves the bottom line…
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The New Year means setting intentions, journaling helps my personal growth…
Freedom is not just a state of mind, it's an occupation.
The Pursuit of Happiness and Freedom is found in the health and wellbeing science and practice of yoga, mindfulness, healthy eating, organic skincare and bodycare products, and analysing personal development books and articles.
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Research shows the benefits of mindfulness in the workplace improves the bottom line…
The New Year means setting intentions, journaling helps my personal growth…