We are a London-based team of workplace mindfulness consultants, psychologists, yoga experts, and neuroscience geeks changing businesses from the inside out.
We are a London-based team of workplace mindfulness consultants, psychologists, yoga experts, and neuroscience geeks changing businesses from the inside out.
Our vision is to disrupt the status quo. We do the research and cull the best techniques to support employers to engage with 21st century positive wellbeing behavioural change.
Mindfulness is changing the way we play the game and the game just got much better!
We provide mindfulness-based programmes for individuals and businesses in order to release their ultimate potential and maximize performance. Our Mindfulness courses on workplace happiness, leadership, creativity and productivity have taken businesses by storm across London.
Personal Development is a process that compels us to look within, remap our goals, and assess our emotions in order to positively realise our true potential.
This is achieved is though our London-based counselling psychotherapy service. If you are worried or struggling to find your joy, we will help you gain a Fresh Perception and empower you to reach your own answers and claim your goals.
Our luxury retreats are a delicious way of peeling off the pressures of work and slipping into a pool of tranquillity.
Deepen your yoga and mindfulness practice in glorious peace whilst enjoying the adventures of the countryside and our sumptuous spa therapies. We offer a range of luxury yoga retreats all year round in the beautiful English Lake District.
We believe in the Neuroscience of Mindfulness.
This means we incorporate an evidence-based approach to our practice. We fuse neuroscience with positive psychology, and contemplative mindfulness and yoga concepts to bring about transformation.
We believe in the Neuroscience of Mindfulness.
This means we incorporate an evidence-based approach to our practice. We fuse neuroscience with positive psychology, and contemplative mindfulness and yoga concepts to bring about transformation.
Meet our expert team who are dedicated to their professional. We're dedicated to the implimentation of wellbeing science for work.
Hope Bastine is the founder of Fresh Perception. Her extensive neuroscience, mindfulness, and psychological research has fueled her passion in developing the company. Hope has a wealth of experience and is an expert consultant in a number of articles, conferences, & events.
Dr Ruth Naylor is an award-winning artist and a transformative, compassionate trainer and therapist. She is internationally consulted, and contributes peer-reviewed articles in Journals. She is a wealth of wisdom and a valued member of the Fresh Perception team.
We offer internships and work placements. Apply now to be a valued member of the Fresh Perception team and grow your experience. Email us with your CV and a cover letter laying out your career plans, and how you feel you can contribute to the team and grow Fresh Perception.
We believe in Positive Change.
We are led by our desire to enable psychological transformation both on an individual basis and in the workplace.